Tom Stender 5x500m/2:00r row

2,500m

Meters

7:57.4

Time

1:35.4

Pace

220

Calories

Rest Distance771m
Rest Time10:00.0
Overall Distance3,271m
Overall Time17:57.4
Average Watts402
Calories Per Hour1683
Stroke Rate35
Stroke Count347
Drag Factor121

February 27, 2021 08:20:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

#2/2

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:57.4 2,500m 1:35.4 402 1683 35
1:36.0 500m 1:36.0 396 1661 35
1:35.2 500m 1:35.2 406 1696 35
1:35.6 500m 1:35.6 401 1678 35
1:35.0 500m 1:35.0 408 1704 35
1:35.6 500m 1:35.6 401 1678 36
r771m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.