Tom Stender 15:05 row
3,685m
Meters
15:05.5
Time
2:02.8
Pace
156
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 120 |
February 27, 2021 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.5 | 3,685m | 2:02.8 | 189 | 949 | 20 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 20 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 21 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 21 |
| 15:05.5 | 4m | 11:27.5 | 1 | 303 |
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Workout Graph
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