Tom Stender 1x6000m/3:00r row
6,000m
Meters
25:46.5
Time
2:08.8
Pace
370
Calories
146
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,020m |
| Overall Time | 28:46.5 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
| Stroke Count | 477 |
| Drag Factor | 120 |
March 01, 2021 07:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:46.5 | 6,000m | 2:08.8 | 164 | 862 | 19 | 146 |
| 25:46.5 | 6,000m | 2:08.8 | 164 | 862 | 19 | 146 |
| r20m |
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Workout Graph
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