Tom Stender 3:09 row

762m

Meters

3:09.9

Time

2:04.6

Pace

48

Calories

145

Heart Rate

Average Watts181
Calories Per Hour922
Stroke Rate19
Stroke Count59
Drag Factor119

March 01, 2021 05:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:09.9 762m 2:04.6 181 922 19 145
3:09.9 763m 2:04.4 182 925 19 145

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.