Tom Stender 6:24 row
998m
Meters
6:24.4
Time
3:12.5
Pace
50
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 15 |
| Stroke Count | 97 |
| Drag Factor | 120 |
March 02, 2021 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.4 | 998m | 3:12.5 | 49 | 468 | 15 |
| 5:00.0 | 751m | 3:19.7 | 44 | 451 | 15 |
| 6:24.4 | 248m | 2:50.1 | 71 | 544 | 17 |
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Workout Graph
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