Tom Stender 15:04 row
3,570m
Meters
15:04.0
Time
2:06.6
Pace
223
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 303 |
| Drag Factor | 119 |
March 02, 2021 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.0 | 3,570m | 2:06.6 | 172 | 893 | 20 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 19 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 |
| 15:04.0 | 1,185m | 2:08.2 | 166 | 870 | 20 |
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Workout Graph
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