Tom Stender 3:20 row
777m
Meters
3:20.3
Time
2:08.8
Pace
48
Calories
158
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 18 |
| Stroke Count | 58 |
| Drag Factor | 119 |
March 03, 2021 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.3 | 777m | 2:08.8 | 163 | 862 | 18 | 158 |
| 3:20.3 | 778m | 2:08.7 | 164 | 864 | 18 | 158 |
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Workout Graph
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