Tom Stender 700m row
700m
Meters
2:12.1
Time
1:34.3
Pace
61
Calories
| Average Watts | 417 |
|---|---|
| Calories Per Hour | 1733 |
| Stroke Rate | 34 |
| Stroke Count | 74 |
| Drag Factor | 120 |
March 03, 2021 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.1 | 700m | 1:34.3 | 417 | 1733 | 34 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 34 |
| 0:19.4 | 200m | 1:37.0 | 383 | 1619 | 31 |
| 0:18.9 | 300m | 1:34.5 | 415 | 1727 | 32 |
| 0:18.6 | 400m | 1:33.0 | 435 | 1797 | 35 |
| 0:18.7 | 500m | 1:33.5 | 428 | 1773 | 35 |
| 0:18.6 | 600m | 1:33.0 | 435 | 1797 | 36 |
| 0:18.4 | 700m | 1:32.0 | 449 | 1846 | 36 |
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Workout Graph
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