Tom Stender 14:03 row
3,507m
Meters
14:03.9
Time
2:00.3
Pace
232
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 20 |
| Stroke Count | 290 |
| Drag Factor | 120 |
March 03, 2021 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:03.9 | 3,507m | 2:00.3 | 201 | 991 | 20 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 20 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 22 |
| 14:03.9 | 987m | 2:03.5 | 186 | 938 | 20 |
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Workout Graph
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