Tom Stender 4:06 row
912m
Meters
4:06.2
Time
2:14.9
Pace
54
Calories
124
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 119 |
March 05, 2021 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.2 | 912m | 2:14.9 | 142 | 789 | 19 | 124 |
| 4:06.2 | 912m | 2:14.9 | 142 | 789 | 19 | 124 |
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