Tom Stender 8:19 row
1,654m
Meters
8:19.5
Time
2:30.9
Pace
90
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 18 |
| Stroke Count | 150 |
| Drag Factor | 122 |
March 06, 2021 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:19.5 | 1,654m | 2:30.9 | 102 | 649 | 18 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 18 |
| 8:19.5 | 704m | 2:21.6 | 123 | 723 | 19 |
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Workout Graph
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