Tom Stender 8:04 row
1,576m
Meters
8:04.8
Time
2:33.8
Pace
85
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 19 |
| Stroke Count | 151 |
| Drag Factor | 121 |
March 09, 2021 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.8 | 1,576m | 2:33.8 | 96 | 631 | 19 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 19 |
| 8:04.8 | 631m | 2:26.4 | 111 | 683 | 19 |
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Workout Graph
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