Tom Stender 1000m row
1,000m
Meters
3:24.0
Time
1:42.0
Pace
78
Calories
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 34 |
| Stroke Count | 116 |
| Drag Factor | 120 |
March 09, 2021 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.0 | 1,000m | 1:42.0 | 330 | 1435 | 34 |
| 0:39.8 | 200m | 1:39.5 | 355 | 1522 | 35 |
| 0:40.7 | 400m | 1:41.7 | 332 | 1443 | 34 |
| 0:41.8 | 600m | 1:44.5 | 307 | 1355 | 34 |
| 0:42.0 | 800m | 1:45.0 | 302 | 1340 | 33 |
| 0:39.8 | 1,000m | 1:39.5 | 355 | 1522 | 35 |
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Workout Graph
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