Tom Stender 2:54 row

493m

Meters

2:54.8

Time

2:57.2

Pace

25

Calories

Average Watts63
Calories Per Hour516
Stroke Rate18
Stroke Count52
Drag Factor121

March 09, 2021 06:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:54.8 493m 2:57.2 63 516 18
2:54.8 494m 2:56.9 63 517 18

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Workout Graph

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