Tom Stender 14:06 row
3,363m
Meters
14:06.1
Time
2:05.7
Pace
213
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Stroke Count | 294 |
| Drag Factor | 119 |
March 10, 2021 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:06.1 | 3,363m | 2:05.7 | 176 | 905 | 21 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 22 |
| 14:06.1 | 973m | 2:06.4 | 173 | 895 | 21 |
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Workout Graph
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