Tom Stender 4:25 row
1,064m
Meters
4:25.9
Time
2:04.9
Pace
67
Calories
155
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 19 |
| Stroke Count | 82 |
| Drag Factor | 120 |
March 12, 2021 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.9 | 1,064m | 2:04.9 | 179 | 917 | 19 | 155 |
| 4:25.9 | 1,065m | 2:04.8 | 180 | 919 | 19 | 155 |
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Workout Graph
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