Tom Stender 4:44 row
1,054m
Meters
4:44.3
Time
2:14.8
Pace
62
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
| Drag Factor | 120 |
March 12, 2021 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.3 | 1,054m | 2:14.8 | 143 | 791 | 19 |
| 4:44.3 | 1,054m | 2:14.8 | 143 | 791 | 19 |
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Workout Graph
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