Tom Stender 700m row
700m
Meters
2:12.3
Time
1:34.5
Pace
60
Calories
| Average Watts | 415 |
|---|---|
| Calories Per Hour | 1727 |
| Stroke Rate | 34 |
| Stroke Count | 75 |
| Drag Factor | 120 |
March 12, 2021 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.3 | 700m | 1:34.5 | 415 | 1727 | 34 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 34 |
| 0:19.2 | 200m | 1:36.0 | 396 | 1661 | 31 |
| 0:19.1 | 300m | 1:35.5 | 402 | 1682 | 31 |
| 0:18.9 | 400m | 1:34.5 | 415 | 1727 | 35 |
| 0:18.9 | 500m | 1:34.5 | 415 | 1727 | 35 |
| 0:18.7 | 600m | 1:33.5 | 428 | 1773 | 35 |
| 0:18.3 | 700m | 1:31.5 | 457 | 1872 | 39 |
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Workout Graph
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