Tom Stender 15:01 row
3,669m
Meters
15:01.4
Time
2:02.8
Pace
237
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 20 |
| Stroke Count | 299 |
| Drag Factor | 119 |
March 12, 2021 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.4 | 3,669m | 2:02.8 | 189 | 949 | 20 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 19 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 21 |
| 15:01.4 | 1,192m | 2:06.4 | 173 | 896 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.