Tom Stender 14:25 row

3,510m

Meters

14:25.8

Time

2:03.3

Pace

225

Calories

Average Watts187
Calories Per Hour942
Stroke Rate20
Stroke Count288
Drag Factor119

March 18, 2021 08:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:25.8 3,510m 2:03.3 187 942 20
5:00.0 1,248m 2:00.1 202 993 20
10:00.0 1,205m 2:04.4 181 924 20
14:25.8 1,058m 2:05.6 177 907 20

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Workout Graph

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