Tom Stender v500m/2:00r...3 row
2,000m
Meters
6:25.2
Time
1:36.3
Pace
175
Calories
Rest Distance | 550m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 2,550m |
Overall Time | 12:25.2 |
Average Watts | 392 |
---|---|
Calories Per Hour | 1648 |
Stroke Rate | 33 |
Stroke Count | 258 |
Drag Factor | 118 |
March 19, 2021 09:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:25.2 | 2,000m | 1:36.3 | 392 | 1648 | 33 | |
1:35.9 | 500m | 1:35.9 | 397 | 1665 | 33 | |
r: 2:00 | 196m | |||||
3:13.1 | 1,000m | 1:36.5 | 389 | 1638 | 33 | |
r: 2:00 | 165m | |||||
1:36.2 | 500m | 1:36.2 | 393 | 1653 | 34 | |
r: 2:00 | 189m | |||||
r550m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.