Tom Stender 15:07 row
3,665m
Meters
15:07.0
Time
2:03.7
Pace
234
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 19 |
| Stroke Count | 294 |
| Drag Factor | 117 |
March 19, 2021 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.0 | 3,665m | 2:03.7 | 185 | 935 | 19 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 19 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 21 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 20 |
| 15:07.0 | 11m | 5:18.1 | 11 | 337 |
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Workout Graph
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