Tom Stender 5:07 row
1,066m
Meters
5:07.9
Time
2:24.4
Pace
59
Calories
128
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 115 |
March 20, 2021 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.9 | 1,066m | 2:24.4 | 116 | 699 | 17 | 128 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 18 | 126 |
| 5:07.9 | 18m | 3:39.4 | 33 | 413 | 131 |
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Workout Graph
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