Tom Stender 10:08 row
2,244m
Meters
10:08.5
Time
2:15.5
Pace
131
Calories
138
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 18 |
| Stroke Count | 191 |
| Drag Factor | 120 |
March 22, 2021 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.5 | 2,244m | 2:15.5 | 140 | 783 | 18 | 138 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 | 138 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 | 140 |
| 10:08.5 | 27m | 2:37.4 | 90 | 608 | 7 | 138 |
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