Tom Stender 2x6000m/3:00r row
12,000m
Meters
51:13.7
Time
2:08.0
Pace
745
Calories
149
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,041m |
| Overall Time | 57:13.7 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 19 |
| Stroke Count | 961 |
| Drag Factor | 120 |
March 22, 2021 06:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:13.7 | 12,000m | 2:08.0 | 167 | 873 | 19 | 149 |
| 25:39.4 | 6,000m | 2:08.2 | 166 | 870 | 19 | 148 |
| 25:34.2 | 6,000m | 2:07.8 | 167 | 876 | 19 | 150 |
| r41m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.