Tom Stender 14:05 row
3,213m
Meters
14:05.8
Time
2:11.6
Pace
194
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 277 |
| Drag Factor | 111 |
March 24, 2021 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:05.8 | 3,213m | 2:11.6 | 153 | 828 | 19 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 18 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 |
| 14:05.8 | 920m | 2:13.5 | 147 | 805 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.