Tom Stender 15:04 row
3,591m
Meters
15:04.1
Time
2:05.8
Pace
301
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 19 |
| Stroke Count | 304 |
| Drag Factor | 119 |
March 25, 2021 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.1 | 3,591m | 2:05.8 | 175 | 903 | 19 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 19 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 |
| 15:04.1 |
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