Tom Stender 5:56 row
1,454m
Meters
5:56.6
Time
2:02.6
Pace
94
Calories
159
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 19 |
| Stroke Count | 119 |
| Drag Factor | 120 |
March 26, 2021 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.6 | 1,454m | 2:02.6 | 190 | 953 | 19 | 159 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 20 | 156 |
| 5:56.6 | 209m | 2:15.4 | 141 | 785 | 19 | 163 |
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