Tom Stender 21097m row
21,097m
Meters
1:23:40.5
Time
1:58.9
Pace
1416
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 22 |
| Stroke Count | 1896 |
| Drag Factor | 118 |
March 27, 2021 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:40.5 | 21,097m | 1:58.9 | 208 | 1015 | 22 |
| 17:33.5 | 4,300m | 2:02.5 | 190 | 955 | 21 |
| 17:31.0 | 8,600m | 2:02.2 | 192 | 959 | 21 |
| 17:15.5 | 12,900m | 2:00.4 | 200 | 990 | 22 |
| 16:44.8 | 17,200m | 1:56.8 | 219 | 1055 | 24 |
| 14:35.7 | 21,097m | 1:52.3 | 247 | 1149 | 25 |
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Workout Graph
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