Tom Stender 15:05 row

3,558m

Meters

15:05.3

Time

2:07.2

Pace

222

Calories

Average Watts170
Calories Per Hour885
Stroke Rate19
Stroke Count299
Drag Factor124

March 31, 2021 06:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:05.3 3,558m 2:07.2 170 885 19
5:00.0 1,193m 2:05.7 176 906 19
10:00.0 1,171m 2:08.0 167 873 20
15:00.0 1,192m 2:05.8 176 904 21
15:05.3 3m 14:43.3 1 301

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Workout Graph

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