Tom Stender 15:06 row
3,634
Meters
15:06.7
Time
2:04.7
Pace
232
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 122 |
March 29, 2021 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.7 | 3,634 | 2:04.7 | 180 | 920 | 232 | 20 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 20 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 21 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 21 |
| 15:06.7 | 4 | 13:57.5 | 1 | 302 | 0 |
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Workout Graph
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