Tom Stender 15:06 row

3,634m

Meters

15:06.7

Time

2:04.7

Pace

232

Calories

Average Watts180
Calories Per Hour920
Stroke Rate20
Stroke Count305
Drag Factor122

March 29, 2021 15:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:06.7 3,634m 2:04.7 180 920 20
5:00.0 1,237m 2:01.2 196 975 20
10:00.0 1,192m 2:05.8 176 904 21
15:00.0 1,201m 2:04.8 180 918 21
15:06.7 4m 13:57.5 1 302

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Workout Graph

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