Tom Stender 14:04 row
3,297m
Meters
14:04.1
Time
2:08.0
Pace
204
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 284 |
| Drag Factor | 122 |
April 02, 2021 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:04.1 | 3,297m | 2:08.0 | 167 | 874 | 20 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 |
| 14:04.1 | 964m | 2:06.6 | 172 | 893 | 20 |
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