Tom Stender 12:01 row

2,803m

Meters

12:01.8

Time

2:08.7

Pace

172

Calories

Average Watts164
Calories Per Hour864
Stroke Rate19
Stroke Count235
Drag Factor120

April 07, 2021 05:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:01.8 2,803m 2:08.7 164 864 19
5:00.0 1,195m 2:05.5 177 909 19
10:00.0 1,164m 2:08.8 164 862 21
12:01.8 444m 2:17.1 136 766 18

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Workout Graph

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