Tom Stender 5:24 row
1,213m
Meters
5:24.1
Time
2:13.5
Pace
72
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 18 |
| Stroke Count | 102 |
| Drag Factor | 121 |
April 12, 2021 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.1 | 1,213m | 2:13.5 | 147 | 805 | 18 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 19 |
| 5:24.1 | 89m | 2:15.3 | 141 | 785 | 17 |
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