Tom Stender 15:07 row
3,665m
Meters
15:07.8
Time
2:03.8
Pace
235
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 20 |
| Stroke Count | 314 |
| Drag Factor | 120 |
April 09, 2021 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.8 | 3,665m | 2:03.8 | 184 | 934 | 20 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 20 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 21 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 |
| 15:07.8 | 15m | 4:20.0 | 20 | 368 |
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Workout Graph
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