Tom Stender 14:10 row
3,465m
Meters
14:10.5
Time
2:02.7
Pace
225
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 20 |
| Stroke Count | 291 |
| Drag Factor | 120 |
April 14, 2021 05:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:10.5 | 3,465m | 2:02.7 | 189 | 951 | 20 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 20 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 22 |
| 14:10.5 | 993m | 2:06.1 | 174 | 900 | 20 |
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Workout Graph
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