Tom Stender 8:16 row
1,614m
Meters
8:16.3
Time
2:33.7
Pace
87
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 18 |
| Stroke Count | 152 |
| Drag Factor | 117 |
April 18, 2021 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:16.3 | 1,614m | 2:33.7 | 96 | 631 | 18 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 18 |
| 8:16.3 | 699m | 2:20.4 | 126 | 735 | 18 |
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Workout Graph
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