Tom Stender 5:08 row
1,027m
Meters
5:08.7
Time
2:30.2
Pace
55
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 122 |
April 21, 2021 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.7 | 1,027m | 2:30.2 | 103 | 654 | 19 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 |
| 5:08.7 | 28m | 2:35.3 | 93 | 621 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.