Tom Stender 9:15 row
2,123m
Meters
9:15.8
Time
2:10.8
Pace
129
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 118 |
April 21, 2021 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:15.8 | 2,123m | 2:10.8 | 156 | 837 | 19 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 |
| 9:15.8 | 1,025m | 2:04.7 | 180 | 919 | 21 |
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Workout Graph
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