Tom Stender 6x1:00/6:00r row
2,011m
Meters
6:00.0
Time
1:29.5
Pace
194
Calories
| Rest Distance | 3,915m |
|---|---|
| Rest Time | 36:00.0 |
| Overall Distance | 5,926m |
| Overall Time | 42:00.0 |
| Average Watts | 488 |
|---|---|
| Calories Per Hour | 1979 |
| Stroke Rate | 38 |
| Stroke Count | 598 |
| Drag Factor | 121 |
April 23, 2021 07:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 2,011m | 1:29.5 | 488 | 1979 | 38 | |
| 1:00.0 | 335m | 1:29.5 | 487 | 1977 | 39 | |
| 1:00.0 | 338m | 1:28.7 | 501 | 2022 | 40 | |
| 1:00.0 | 338m | 1:28.7 | 501 | 2022 | 40 | |
| 1:00.0 | 336m | 1:29.2 | 492 | 1992 | 39 | |
| 1:00.0 | 331m | 1:30.6 | 470 | 1917 | 37 | |
| 1:00.0 | 332m | 1:30.3 | 474 | 1932 | 37 | |
| r3,915m |
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