Tom Stender 15:07 row
3,663m
Meters
15:07.3
Time
2:03.8
Pace
234
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 20 |
| Stroke Count | 248 |
| Drag Factor | 120 |
April 23, 2021 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.3 | 3,663m | 2:03.8 | 184 | 934 | 20 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 20 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 21 |
| 15:07.3 | 13m | 4:40.7 | 16 | 354 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.