Tom Stender 6:23 row
1,158m
Meters
6:23.8
Time
2:45.7
Pace
59
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 19 |
| Stroke Count | 120 |
| Drag Factor | 120 |
April 24, 2021 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.8 | 1,158m | 2:45.7 | 77 | 564 | 19 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 19 |
| 6:23.8 | 283m | 2:28.0 | 108 | 671 | 19 |
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Workout Graph
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