Tom Stender 12:07 row
3,020m
Meters
12:07.2
Time
2:00.3
Pace
200
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 21 |
| Stroke Count | 255 |
| Drag Factor | 120 |
April 24, 2021 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.2 | 3,020m | 2:00.3 | 201 | 990 | 21 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 22 |
| 12:07.2 | 497m | 2:07.9 | 167 | 874 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.