Tom Stender 12:07 row
3,020
Meters
12:07.2
Time
2:00.3
Pace
200
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 21 |
| Stroke Count | 255 |
| Drag Factor | 120 |
April 24, 2021 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:07.2 | 3,020 | 2:00.3 | 201 | 990 | 200 | 21 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 85 | 20 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 22 |
| 12:07.2 | 497 | 2:07.9 | 167 | 874 | 32 | 21 |
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Workout Graph
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