Tom Stender 15:05 row
3,499m
Meters
15:05.3
Time
2:09.3
Pace
215
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 119 |
April 27, 2021 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.3 | 3,499m | 2:09.3 | 162 | 856 | 20 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 |
| 15:05.3 | 6m | 7:21.6 | 4 | 313 |
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Workout Graph
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