Tom Stender 4:21 row
912m
Meters
4:21.2
Time
2:23.2
Pace
51
Calories
131
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 18 |
| Stroke Count | 80 |
| Drag Factor | 120 |
April 26, 2021 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.2 | 912m | 2:23.2 | 119 | 710 | 18 | 131 |
| 4:21.2 | 913m | 2:23.0 | 120 | 711 | 18 | 131 |
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Workout Graph
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