Tom Stender 5:13 row
1,272m
Meters
5:13.5
Time
2:03.2
Pace
82
Calories
152
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 121 |
April 26, 2021 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.5 | 1,272m | 2:03.2 | 187 | 943 | 19 | 152 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 20 | 149 |
| 5:13.5 | 43m | 2:36.9 | 90 | 611 | 10 | 156 |
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