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Tom Stender 20x1:00/1:00r row

6,266m

Meters

20:00.0

Time

1:35.7

Pace

540

Calories

Rest Distance2,242m
Rest Time20:00.0
Overall Distance8,508m
Overall Time40:00.0
Average Watts399
Calories Per Hour1671
Stroke Rate34
Stroke Count934
Drag Factor125

April 29, 2021 07:36:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 6,266m 1:35.7 399 1671 34
1:00.0 314m 1:35.5 401 1681 35
1:00.0 314m 1:35.5 401 1681 34
1:00.0 313m 1:35.8 398 1668 34
1:00.0 313m 1:35.8 398 1668 34
1:00.0 314m 1:35.5 401 1681 34
1:00.0 314m 1:35.5 401 1681 34
1:00.0 314m 1:35.5 401 1681 34
1:00.0 314m 1:35.5 401 1681 34
1:00.0 313m 1:35.8 398 1668 34
1:00.0 313m 1:35.8 398 1668 34
1:00.0 313m 1:35.8 398 1668 34
1:00.0 313m 1:35.8 398 1668 35
1:00.0 313m 1:35.8 398 1668 34
1:00.0 314m 1:35.5 401 1681 34
1:00.0 313m 1:35.8 398 1668 35
1:00.0 313m 1:35.8 398 1668 35
1:00.0 314m 1:35.5 401 1681 35
1:00.0 313m 1:35.8 398 1668 35
1:00.0 313m 1:35.8 398 1668 35
1:00.0 313m 1:35.8 398 1668 35
r2,242m

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