Tom Stender 15:04 row
3,344
Meters
15:04.1
Time
2:15.1
Pace
197
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 119 |
April 29, 2021 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.1 | 3,344 | 2:15.1 | 142 | 787 | 197 | 20 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 21 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 21 |
| 15:04.1 | 1,138 | 2:13.6 | 147 | 805 | 68 | 20 |
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