Tom Stender 15:04 row

3,344m

Meters

15:04.1

Time

2:15.1

Pace

197

Calories

Average Watts142
Calories Per Hour787
Stroke Rate20
Stroke Count309
Drag Factor119

April 29, 2021 06:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:04.1 3,344m 2:15.1 142 787 20
5:00.0 1,086m 2:18.1 133 757 21
10:00.0 1,120m 2:13.9 146 801 21
15:04.1 1,138m 2:13.6 147 805 20

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Workout Graph

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