Tom Stender 3:35 row

812m

Meters

3:35.5

Time

2:12.6

Pace

49

Calories

136

Heart Rate

Average Watts150
Calories Per Hour815
Stroke Rate19
Stroke Count67
Drag Factor120

April 30, 2021 06:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:35.5 812m 2:12.6 150 815 19 136
3:35.5 813m 2:12.5 150 817 19 136

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Workout Graph

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