Tom Stender 17:04 row
3,992m
Meters
17:04.8
Time
2:08.3
Pace
246
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 352 |
| Drag Factor | 120 |
May 01, 2021 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:04.8 | 3,992m | 2:08.3 | 166 | 869 | 20 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 |
| 17:04.8 | 465m | 2:14.1 | 145 | 798 | 19 |
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Workout Graph
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